http://www.well-being-guide.com Diet, health and fitness tips and advice Wed, 26 Aug 2009 16:03:18 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.well-being-guide.com/human-growth-hormones/comment-page-1/#comment-1045 HGH Wed, 26 Aug 2009 16:03:18 +0000 http://www.well-being-guide.com/?p=219#comment-1045 Great article. Its true, HGH & the benefits as well as its side effects are still very unknown to the general population. I think the more info we put out there, the more infomed people can be and then make their own decisions. Thanks for the post! Great article. Its true, HGH & the benefits as well as its side effects are still very unknown to the general population. I think the more info we put out there, the more infomed people can be and then make their own decisions. Thanks for the post!

]]> http://www.well-being-guide.com/weight-loss-tips-for-women/comment-page-1/#comment-949 Teeth Whitening Options Sun, 09 Aug 2009 06:50:11 +0000 http://www.well-being-guide.com/?p=191#comment-949 Weight loss tips for women suggested by the author are great. Thanks for sharing. Weight loss tips for women suggested by the author are great. Thanks for sharing.

]]> http://www.well-being-guide.com/fall-in-love-with-your-hair-again-with-zulvera/comment-page-1/#comment-664 Ashley Fri, 10 Jul 2009 14:02:08 +0000 http://www.well-being-guide.com/?p=176#comment-664 I tried Zulvera and I am really satisfied with the results. It is a herbal shampoo and it is not that expensive. So you can try and see for yourself without taking high risks. I tried Zulvera and I am really satisfied with the results. It is a herbal shampoo and it is not that expensive. So you can try and see for yourself without taking high risks.

]]> http://www.well-being-guide.com/mediterranean-diet/comment-page-1/#comment-645 Alessia Tue, 07 Jul 2009 10:27:13 +0000 http://www.well-being-guide.com/?p=98#comment-645 Exactly, Mediterranean diet should not be consider only as weight loss plan, because this well balanced diet together with regular exercising is proven to help prevent some of the chronic diseases of the heart and cancer, regulates blood pressure and has an beneficial influence on your health. So even if you are not looking to lose some weight, by following Mediterranean diet you can improve your overall health. Exactly, Mediterranean diet should not be consider only as weight loss plan, because this well balanced diet together with regular exercising is proven to help prevent some of the chronic diseases of the heart and cancer, regulates blood pressure and has an beneficial influence on your health. So even if you are not looking to lose some weight, by following Mediterranean diet you can improve your overall health.

]]> http://www.well-being-guide.com/how-to-boost-your-metabolism-and-kick-start-fat-burning/comment-page-1/#comment-528 Rhonda Olsen Sun, 21 Jun 2009 02:11:10 +0000 http://www.well-being-guide.com/?p=48#comment-528 Thanks for your great article. I agree about breakfast...most important meal of the day. I'm so happy that was one healthy habit instilled in me as a kid. I have also heard that a pound of lean muscle burns 50-100 calories even at rest as opposed to a pound of fat that only burns 1-3 calories. There's no better incentive to stay active than that! Thanks for your great article. I agree about breakfast…most important meal of the day. I’m so happy that was one healthy habit instilled in me as a kid. I have also heard that a pound of lean muscle burns 50-100 calories even at rest as opposed to a pound of fat that only burns 1-3 calories. There’s no better incentive to stay active than that!

]]> http://www.well-being-guide.com/how-to-achieve-rapid-weight-loss-with-the-right-diet/comment-page-1/#comment-239 Andrew Wed, 06 May 2009 19:26:17 +0000 http://www.well-being-guide.com/?p=46#comment-239 There's nothing better than a rapid weight loss. After the initial excitement it is very important to consider some significant life style changes to make sure the rapid weight loss is maintained as a permanent weight loss. There’s nothing better than a rapid weight loss. After the initial excitement it is very important to consider some significant life style changes to make sure the rapid weight loss is maintained as a permanent weight loss.

]]> http://www.well-being-guide.com/how-to-boost-your-metabolism-and-kick-start-fat-burning/comment-page-1/#comment-175 How To Increase Metabolism Fri, 24 Apr 2009 02:56:09 +0000 http://www.well-being-guide.com/?p=48#comment-175 Good article, Yes, it does take work to flush the fat off, you just have to commit without looking back or get swayed. People are too influenced by everything around them. Good article,
Yes, it does take work to flush the fat off, you just have to commit without looking back or get swayed. People are too influenced by everything around them.

]]> http://www.well-being-guide.com/how-to-lose-weight-jogging/comment-page-1/#comment-161 Tim Tue, 21 Apr 2009 07:42:43 +0000 http://www.well-being-guide.com/?p=25#comment-161 I think weight loss is all about three things - attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss. I think weight loss is all about three things – attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss.

]]> http://www.well-being-guide.com/how-to-achieve-rapid-weight-loss-with-the-right-diet/comment-page-1/#comment-150 Mensvita Thu, 16 Apr 2009 18:33:05 +0000 http://www.well-being-guide.com/?p=46#comment-150 There are somany diets on the market. The secret to loose weight: eat less and do some sport. That´s all. There are somany diets on the market. The secret to loose weight: eat less and do some sport. That´s all.

]]> http://www.well-being-guide.com/how-to-achieve-rapid-weight-loss-with-the-right-diet/comment-page-1/#comment-53 AcaiBerry Fri, 06 Mar 2009 05:39:24 +0000 http://www.well-being-guide.com/?p=46#comment-53 Most of them think that good diet is bad for health but it is wrong...they must know that the diet must be health and not filled with carbo..burn your calories daily and you are done with weight loss.. Most of them think that good diet is bad for health but it is wrong…they must know that the diet must be health and not filled with carbo..burn your calories daily and you are done with weight loss..

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